Purple Cactus Counseling, LLC
Heidi Chinlund   LCSW,C.HT


Helping People Reach Their Wellness Within

Hypnotic Meditation:
 Self-Love

  I​n this recording Heidi guides you to a state of feeling  deep relaxation, calmness, and acceptance of self. This hypnotic meditation should be listened  to in an area where you will not be disturbed so that the full benefits are experienced.  This  relaxing recording may be listened to before bed to help relax into sleep, or any time during the day for effective self-care.  Never listen while driving, or during any activity that requires you to be fully aware and alert of your surroundings.  

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