Sunday Centering



Sunday Centering is a 52 week series that helps set the tone for your week ahead.
Each 1-2 minute video sets an intention for grounding, centering, and creating a mindful experience over the upcoming week. 
Listen at your own pace, as often as you feel necessary
to achieve an experience of 
inner connectedness,  peace, and clarity through weekly focus. 

Sunday Centering Week 1

Sunday Centering Week 2

Sunday Centering Week 3

Sunday Centering Week 4

Sunday Centering Week 5

Sunday Centering Week 6

Sunday Centering Week 7

Sunday Centering Week 8

Sunday Centering Week 9

Sunday Centering Week 10

Sunday Centering Week 11

Sunday Centering Week 12

Sunday Centering Week 13

Sunday Centering Week 14

Sunday Cenering Week 15

Sunday Centering Week 17

Sunday Centering Week 16

Sunday Centering Week 18

Sunday Centering Week 19

Sunday Centering Week 20

Sunday Centering Week 21

Sunday Centering Week 22

Sunday Centering Week 23

Sunday Centering Weel 24

Sunday Centering Week 25

Sunday Centering Week 26

Sunday Centering Week 27

Sunday Centering Week 28

Sunday Centering Week 29

Sunday Centering Week 30

Sunday Centering Week 31 

Sunday Centering Week 32 

Sunday Centering Week 33

Sunday Centering Week 34

Sunday Centering Week 35

Sunday Centering Week 36

Sunday Centering Week 37

Sunday Centering Week 38

Sunday Centering Week 39

Sunday Centering Week 40

Sunday Centering Week 41

Sunday Centering Week 42

Sunday Centering Week 43

Sunday Centering Week 44

Sunday Centering Week 45

Sunday Centering Week 46

Sunday Centering Week 47

Sunday Centering Week 48

Sunday Centering Week 49

Sunday Centering Week 50

Sunday Centering Week 51

Sunday Centering Week 52